Exercise With a Nordictrack Bike
For the average biker who rides just a couple of miles to and from work, an electronic map of Nordictrack Bike Trainer can be indispensable. It provides cyclists with custom workouts tailor made for your own particular riding style and goals. You can input data about your physical condition and also track your calorie consumption so that you can ensure optimum fitness. The range of available workouts includes easy recreational workouts for those who are just out for a leisurely ride, intermediate workouts for those looking to improve on their cardio fitness, and more intense workouts geared towards increasing your biking speed and performance.
Nordictrack offers over one thousand workouts in their library of maps. These include indoor workouts designed for those who live in flats or apartments, mountain or off-road cycling for those interested in competing in the Tour de France, triathlons, or other competitive events, and even yoga or aerobics for those looking to burn calories while getting in shape. The selection of activities is extensive. There are fun ones such as the “Bike Test” which asks you to cycle as fast as possible through a course without pedaling. There are more challenging workouts including the “Hollywood hills” which require you to climb a hill without stopping and the “midnight mare” which challenges you to run at a steady pace and follow the red light.
The customization options ensure that you get the most from the program. When you pay for it, you can design the software to be used with a foot pedal or with your hands. You can also upload your own workout video and view it on your computer screen or on your television. With these extras, you can get extra perks like the ability to upload your workout history directly to the computer so you can keep track of your improvements. You can also choose to upgrade to an extended warranty for six months or longer. The additional warranty coverage will give you peace of mind that your investment is backed by an extended repair and replacement plan.
One of the most popular features of the Nordictrack is its technological integration with a wireless heart rate monitor. This advanced feature allows you to get immediate feedback about your performance. The monitor has an accurate sensor that measures your heartbeat rate and sends the information to the computer through the Bluetooth technology. Using the built in computer interface, you can upload your workout data directly to your customized fitness training program.
When you are ready to buy, you can find a variety of high-tech equipment available. Items include computers, bikes, workout Videos, exercise gloves, and resistance bands. Certain items may earn you a small commission. If you want to earn even more money, you may want to consider additional health and fitness products. These products include heart rate monitors, treadmills, stair steppers, and other electronic items. They can also help you earn a small commission.
A few items, such as Nordic Catalysts, may earn you a high commission as well. Nordic Catalysts, which include an interactive workout video, are among the most popular indoor cycle trainers on the market today. The Nordic Catalysts also use technology to determine the amount of resistance used during the workout. The system determines how many calories are burned during an exercise session based on the intensity and duration. You can also earn additional money if you choose to order several Nordic Catalysts to use in your home gym.
If you prefer to work out in a group, there are several options available. One option is to hire a trainer to help you set up your own group workout. However, for many people this option is too expensive. There is another option to purchase additional Nordic track trainer bikes that you can use in your own home. These bikes come with a variety of options that allow you to change resistance levels, and to compete with friends or family.
There are several models available that have different workout features including incline, magnetic resistance, and heart rate monitoring. Some models, such as the Nordic Force Trainer, incorporate many of the innovative features that are available on the Force Trainer. One of the most innovative features includes the ability to vary the incline by the push of a single button. The Force Trainer also utilizes a variable resistance level for increased difficulty. Another feature available on the Nordic Catalysts is a power meter that measures the amount of energy that is burned. Some of the models also have a recumbent style seat, which allows you to achieve an ergonomic position while exercising.
